Questions before you buy
The things runners actually ask us
Everything below is about these ice cleats specifically — how they fit, how they run, and what to do if they aren't right for you.
Yes. The toe and heel loops hold the cleat tight around the shoe, so it stays in place through turns, hills and snowy paths.
Go by your shoe size: M fits EU 36-40, L fits EU 41-44 and XL fits EU 45-48. Between two sizes and running in high-stack shoes? Take the larger one.
Yes. The rubber stretches over most running shoes, trainers and winter boots, including high-stack cushioned shoes.
Yes. The studs are short and the harness is light, so your stride stays natural. On long stretches of clear, dry asphalt, take them off to save the studs.
Rinse off salt and grit with lukewarm water after use and let them air dry. Don't dry them on a radiator, heat wears out the rubber.
Send them back within 30 days. Test them for real first – that's the only way to know.








