Questions before you buy
The things runners actually ask us
Everything below is about this knee strap specifically — how to wear it and what to do if it isn't right for you.
1. Where do I place it?
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Just below the kneecap, with the silicone pad over the tendon. Tighten until it feels snug, not tight
2. Does it help with runner's knee?
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Many runners use a patella strap for support. It is not a treatment – if pain continues, see a physiotherapist
3. Can I run with it all the time?
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Yes, during runs and training. Take it off when you rest
4. Does it fit under tights?
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Yes. It is low-profile and fits under running tights
5. How do I clean it?
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Hand wash in lukewarm water and let it air dry
6. What if it doesn't fit?
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Try them on at home. If the size or fit isn't right, send them back within 30 days for a full refund
