{"product_id":"womens-2-in-1-running-shorts-flowy-with-phone-pocket","title":"Women's 2-in-1 Running Shorts | Flowy with Phone Pocket","description":"\u003ch4 dir=\"ltr\" class=\"mt-2 -mb-1 text-base font-bold\"\u003eNothing to fix at kilometre three\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eYou know the routine. Two hundred metres in, the shorts have started riding up, so you tug them down. A kilometre later the inner thighs are rubbing. Somewhere around three, the phone in the waistband has worked its way loose and is slapping against your hip with every stride, so you stop, pull it out, and carry it in your hand for the rest of the run.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eNone of that is running. It's admin.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThese are built to remove all three problems at once, so that from the moment you start until the moment you stop, there is nothing to adjust.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\" class=\"mt-2 -mb-1 text-base font-bold\"\u003eTwo layers doing two different jobs\u003c\/h4\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" dir=\"ltr\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe outer layer moves.\u003c\/strong\u003e A soft, light, airy short that lifts and flows with the stride instead of clinging. It's what makes the shorts feel like running clothes rather than compression gear — and it's why they look good enough to still be wearing when you get back.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe inner layer holds.\u003c\/strong\u003e A fitted liner short underneath that stays exactly where it starts. No riding up, no bunching, no thigh chafe on a long run in July. The two layers move independently, which is the whole trick: freedom on the outside, security underneath.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\" class=\"mt-2 -mb-1 text-base font-bold\"\u003eThe pocket is the reason you'll keep reaching for these\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eA deep pocket sits on the inner layer, holding your phone flat against the thigh where the leg moves least. Not in the waistband where it bounces. Not in a back pocket where it swings. Flat against the muscle, under the outer layer, completely out of sight.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eIt stays put through easy runs, tempo work and strides. You stop noticing it, which is the highest thing you can say about carrying a phone on a run.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eKeys go in with it.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\" class=\"mt-2 -mb-1 text-base font-bold\"\u003eA waistband that doesn't fold over\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eWide, high-rise and smooth. The width matters more than it sounds: it spreads the pressure instead of concentrating it on a narrow band, so nothing digs in at the front when you bend and nothing rolls down as you warm up. It holds its position with a loaded pocket, which is where most shorts give up.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\" class=\"mt-2 -mb-1 text-base font-bold\"\u003eMade for warm-weather miles\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eLightweight polyester and elastane with ventilating mesh panels for airflow where heat builds. The fabric wicks moisture off the skin and dries fast, so the shorts stay light through a hot session instead of turning heavy. Enough stretch to give complete freedom through the stride, enough recovery to hold their shape run after run.\u003c\/p\u003e\n\u003ch4 class=\"mt-2 -mb-1 text-base font-bold\" dir=\"ltr\"\u003e5 colours, XS to XXL\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eOne shape, five colourways, sizes XS through XXL. Pick the one you'll actually want to put on at six in the morning.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\" class=\"mt-2 -mb-1 text-base font-bold\"\u003eRun in them for a month\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eBacked by a 30-day money-back guarantee. Take them on a long run in the heat with your phone in the pocket — that's the test. If anything rides up, rubs or bounces, send them back for a full refund.\u003c\/p\u003e","brand":"Allizone","offers":[{"title":"Black \/ S","offer_id":62944073023818,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Black \/ M","offer_id":62944073187658,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Black \/ L","offer_id":62944073351498,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Black \/ XL","offer_id":62944073515338,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Black \/ XXL","offer_id":62944073679178,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Grey \/ S","offer_id":62944073056586,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Grey \/ M","offer_id":62944073220426,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Grey \/ L","offer_id":62944073384266,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Grey \/ XL","offer_id":62944073548106,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Grey \/ XXL","offer_id":62944073711946,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"White \/ S","offer_id":62944073089354,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"White \/ M","offer_id":62944073253194,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"White \/ L","offer_id":62944073417034,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"White \/ XL","offer_id":62944073580874,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"White \/ XXL","offer_id":62944073744714,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Burgundy \/ S","offer_id":62944073122122,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Burgundy \/ M","offer_id":62944073285962,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Burgundy \/ L","offer_id":62944073449802,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Burgundy \/ XL","offer_id":62944073613642,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Burgundy \/ XXL","offer_id":62944073777482,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Turquoise \/ S","offer_id":62944073154890,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Turquoise \/ M","offer_id":62944073318730,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Turquoise \/ L","offer_id":62944073482570,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Turquoise \/ XL","offer_id":62944073646410,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true},{"title":"Turquoise \/ XXL","offer_id":62944073810250,"sku":"1000","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/1382\/9706\/files\/hf_20260813_080258_9ccd3654-ee66-4bdb-8422-9d599c6e2617.png?v=1786608238","url":"https:\/\/www.nordrunners.com\/products\/womens-2-in-1-running-shorts-flowy-with-phone-pocket","provider":"Nordrunners.com","version":"1.0","type":"link"}